Who am I Underneath It All?

April 25, 2012Karen Courcy

Who is Karen if she were to be defined by “who she is” and not “who others see her to be?”

I walked into healing 5 years ago and that was truly one of the things I seek-ed to find. Do I have my own personality, do I hold a place in this world that is mine? am I worth a place in this world? who am I?

The mantra that I lived by since childhood was “what’s mine is yours, and what’s yours is yours“.

My whole way of living was about being what I needed to be; being what I had to be. The only place and time that I was myself, was within – and no one saw it because it was safer to keep it inside.

Whatever I did in life, it was never something I could call my own. Everyone owned a small piece of me, and I did what I could to try and make it my own when I could; but then again, at some point, it was always taken away.

I was in ballet for 13 years, but I was always the shadowed child who always took the back row, but yet others learned from my talent, and used them as their own.

I never danced in the front row showing what I had, what I could do, and what made me shine through my talents. Her name was Tina Antifinario! she was always the front front row girl; yet asked me to help her practice.

I was asked many times to help some of the girls practice their steps outside the room because I knew them by heart, but yet come time for recital, I was the shadow in the back .. never seen for who I was.

I stood in the sidelines always taking the left-overs of my own talents and the little things I “thought” I was good at, but no matter what , it was not good enough, and I was not seen.

At age 16, I finally had my SOLO before ending with Hanley Dance.. they finally got to see me for how good I was; the girl always in the back as the shadow to others.

Through school it was much like the same. I was never good enough! I tried to find my true unique self by trying to find the Karen under it all, but it was soon masked by silence and shame. I couldn’t function in school because I always thought I was what was done to me, and I was not worth much of what I knew I was capable of.

People around me never took me for who I was, but for how they saw me (quiet and weird). I was purely defined by the result of who I had to be (reserved and always took the back row knowing I did it good; sometimes better than most – but was never allowed to shine).

The only time I felt I was me, was inside where no one could touch me.

I created my own world in my closet from the age of 5 even up until I was 17. While everyone else was out hanging out with friends, or out doing things with people – I was inside my closet or room with the door close writing to pen pals, finding my writing and my unique self with no one to see what my potential was underneath it all.

I didn’t feel like the Karen I knew I was, I felt like a person moving through life according to everyone else and the way they wanted me to be, or the way they saw me to be.

When I started lifting weights and working out at the gym – instead of people saying “wow your doing a great job” they would say “that’s great but don’t over do it”. or “maybe you should slow down, your going to hurt yourself”. It felt as if people were afraid to see me succeed, when all I was doing was trying to find where I was underneath it all.

Instead of withdrawing inwards due to the life I had since I was a child, I was out there trying to find me – yet it still wasn’t good enough – I WASNT GOOD ENOUGH.

I never stood out besides being the weird child who was quiet. I was stood out by the person who would back away when someone came towards me to approach me, or who wouldn’t hug, or confront.  I was the girl who rather stay home and write to pen pals, than to be out with other people – because the work to be something to everyone else, was just too much work for me.

I was known as the person who covered herself to not be seen.

I was the person who went through 2 O’Clock and everyone defined me by “woe she gets weird every day and wont talk, she must be rude”  – that is what I felt defined me – but deep inside I always knew there was something about me, I just needed to find it – people needed to accept that I was something besides what “they” defined me to be.

When I walked into therapy to start my journey to heal, I lowered the walls to not only reveal myself to another person, but also to reveal myself to me; allowing me to open up who I was in a safe place where I was accepted without judgement.

Being in therapy these past 5 years has allowed me to find who Karen is without someone taking it away, or taking something from me to make it less mine. I showed up to find who Karen is underneath it all.

I found small things in the small therapy room that was provided for me, and found little things that defined “Karen” for who she was. Every little bit of what I found in myself, made me smile, because finally I was finding me. I felt these little special things that I do in therapy are finally the little things I can keep, to help me find who I am without someone taking it away from me.

The therapy room is my escape to where I matter to myself. I learned to love myself when I am there, because I am honoring me and no one else. I feel no one can rape me of who I truly am, or abuse who is really inside – I feel safe – I feel open to be who I want to be, I feel it’s the only place right now that Karen is defined for “herself” than what everyone else wants her to be.

So, Who is Karen?

I am gentle, loving, caring, quiet – and soft spoken.

I love my morning coffee, and bringing it back home to sit in my reading room and enjoy that quiet time in the morning reading inspirational blogs.

I love to write. It is a PASSION of mine and has been since I was little. I am not perfect at it, but then again that is what makes it comforting, I dont have to be perfect, I can be just me.

I love God my creator, and I am challenged everyday to see the path he has put in front of me.

I love weather, I love all things exciting that makes my adrenaline rush straight to your head!

I love photography, it’s life through a lens that I have a passion to capture.

I love to figure things out, and think outside the box. I love to find news ways to be better than I was the last time, but allowing myself the mistakes to learn from it.

When I hear a good song on my laptop, I love to get up and dance around my room and being completley GOOFY with no judgement on me (God may be laughing, but I am sure he is laughing with me).

I love going for drives in the car while listening to “fleetwood mac”

I love lifting weights and everything about it! I love to challenge myself and my strength.

I love goals, and love moving through them, mistakes and all.

I have a thick boston accent and proud of it (no I am not from NY)

My dream in life is work in “social work” to help children get out of abused homes.

I love to dance, not having to be overshadowed or put in the back row!

I hate shoes, and I am not a fan of talking on the phone, but love to write emails to express my feelings and emotions.

I love shopping for clothes, because I never had nice clothes growing up.

I have a tattoo on the back of my neck that stands for “faith courage and wisdom” .. and a small nose ring – both which defines me as being able to make my own decision – not being the person people “thought” I was. “oh Karen would never do that” – watch me!

I am compassionate and strong hearted! I am filled with gratitude and show people how much I appreciate them. Showing my gratitude is probably one of my favorite things to do in life – because it was less given to me.

I LOVE to love people when I get the same respect back.

I love to play practical jokes on people to get a chuckle, and I love to laugh when I can. I have been told that I am funny, and always make people smile.

I have to wash my feet in cold ice water every night before bed – I love clean feet, and can sleep better when they are cold.

The ocean is my sanctuary, It’s all things powerful that God created, and it’s beautiful to hear and see.

Now that I have learned to HUG, I love giving hugs.. and sometimes receiving them when I feel ok to accept.

I am a thinker, and love to spend a lot of time alone – but when you get to know me, I am chatty and loving towards the people I trust and care about.

I am many things that a lot of people don’t see.

In therapy I have found who I am, and what I love about myself. This is a place where it’s safe for me to explore who Karen is. I am sure there are a lot of things that I don’t know about myself, but each day I am learning something else, something new.

Everyday I am learning more and more things that define me for who I truly am, and not for what people thought I was, or how I should be.

I write in this blog everyday and use my big voice – a voice I never was allowed to use as a child; but now clearly taking the front row in believing it can be heard – (no matter what the consequences).

I recently came up against something much like my past – the feeling of something being used, or taken from me, to make me feel less than. I felt unsafe again, and felt that some of the things that were mine that I found within, were no longer mine.. it was just another thing that I did like everyone else. It hurt, it hurt really bad when I wa faced against this – but one thing I know about Karen, and that is “I will find something else that defines me in another form”. “Karen is a fighter, a woman who stands for what she never had”.

I am slowly finding myself through this hard place I have been in.. and each day I am uncovering what was covered all these years.

Who am I underneath it all? I am Karen, a woman who is writing this blog, and using my big voice to show what defines me as how I am today.



  • Hanna D

    April 25, 2012 at 12:21 AM

    Karen, first of all, it’s GREAT to read about who you are! you sound like you have a great inside full of love and fun.

    BY the way, I love the new photo of you here on your blog, you truly are beautiful, I can see that SOULFUL in your eyes, like you are filled with LOVE and compassion!

    thank you for sharing who you are with us.. truly beautiful write.


  • Laura

    April 25, 2012 at 10:07 PM

    Ok, I just love everything about your blog!! And this post is so beautiful! So beautiful! Thank you for sharing your heart and letting us see… know… you. Truly a gift.

    1. Karen Courcy

      April 25, 2012 at 10:09 PM

      aww thank you so much Laura! that really means alot to me 🙂 thank you for reading 🙂

  • Irene @ Inspiration From The Little Things

    April 26, 2012 at 8:20 AM

    First of all Karen, I want to give you a big hug. I’m so glad you are slowly being able to discover who you truly are, the real you who is not defined by what others expect you to be. I’ve struggled with something similar in the past. I hated who I was so I was always trying to be like someone else and I always wanted to please other people. I eventually realized that by desiring to be someone else, I didn’t have my own identity. And I didn’t know who I was. But God never fails to enlighten. And I am learning each day to love myself more and that I should not live up to the expectations of other people.

    You are a work in progress, Karen. And yes, use your voice! Your voice is unique and is made that way for a purpose.

    I feel blessed to read another story of yours which showed how God is working in your life. Thanks so much for sharing, Karen! God bless! 🙂

    1. Karen Courcy

      April 26, 2012 at 12:33 PM

      Thank you Irene! that is so nice of you. I believe God works through us through other people as well.. it’s a beautiful thing!

      thank you for being a fan of my blog

  • Christina

    April 26, 2012 at 1:32 PM

    First, I love Fleetwood Mac too. Secondly, I absolutely love your blog theme. Third, your story reminds me so much of my own. I was a dancer growing up too, but was very shy, so I would come alive on stage. If you get a chance, please read my post http://christinamariehernandez.wordpress.com/2012/03/29/shedding-the-mask-part-1/. So glad I found your beautiful blog.

  • being shadowed { no more } |

    May 3, 2012 at 2:35 AM

    […] There are some things in my healing I have come to know, like what I wrote about {who I am underneath it all} […]

  • iwillbloom

    October 25, 2014 at 7:06 PM

    What a very brave post. I love that you say that when you write you “use my big voice…here’s to that Big Voice guiding you onwards and upwards xxx

    1. KarenBeth

      October 25, 2014 at 7:32 PM

      thank you … hey do you have a facebook page for your blog? are you on facebook? feel free to add me on facebook if you like.. I have a facebook page for my blog and my own as well 🙂

      1. iwillbloom

        October 25, 2014 at 7:35 PM

        Hia, no, I’m not on FB…but I’ll be a regular on your blog (your ‘Tuesday at 10’ link-up has piqued my interest!

      2. KarenBeth

        October 25, 2014 at 7:38 PM

        YAY 🙂 awesome 🙂 feel free to read and comment anything on my blog .. I love sharing and talking about my writing and my healing

  • Laura / House of Joyful Noise

    April 20, 2015 at 10:31 AM

    Karen; I love reading this raw and beautiful…’introduction’ to you. It’s been wonderful to meet you, and get to know you in such glorious details. You are such a beautiful soul!

    1. KarenBeth

      April 21, 2015 at 9:53 AM

      Awww Thank you Laura.. that made my heart smile.. thank you for reading and connecting with kind words.. that means a lot to me.

  • Jackie S

    June 11, 2015 at 10:15 AM

    I am so glad that you have found your voice and are learning how precious you are!

    1. Karen Courcy


      June 11, 2015 at 10:47 AM

      awwwwww thank you Jackie .. that is so sweet of you to say and thank you for taking the time to read my blog post 🙂

  • Lyndsey Jones

    June 11, 2015 at 5:27 PM

    It was quite interesting to learn this stuff about you. I think you are doing great being YOU. That’s all anyone really wants you to be to start with. Remember no one else can be you and that’s perfect.

  • Barbara

    June 12, 2015 at 11:45 AM

    Yes!! Use your BIG voice!! And share your heart! I LOVE LOVE LOVE reading your journey with this childhood “stuff”; and reading how you are finding who you are. I oftentimes think I am “what I am” – as in a daughter, sister, wife, mother, etc. And I oftentimes wonder who I truly am?!

    Thank you for sharing your heart and your “finding KarenBeth”!! So glad you are finding the YOU that is inside yourself, and the courage to share YOU with us!!

    1. Karen Courcy


      June 13, 2015 at 12:05 PM

      awwwwww thank you Barbara.. this made me a little tearful.. thank you for connecting with my writing around this. Your a good friend!

  • Tessa

    June 12, 2015 at 9:41 PM

    Karen that was like putting words in my mouth. I could so understand your feelings. Little Karen and Big Karen. It was very inciteful to me.

    1. Karen Courcy


      June 13, 2015 at 12:05 PM

      thank you so much Tessa!!! I appreciate you reading and connecting with me around this blog post … 🙂

      1. Tessa

        June 13, 2015 at 6:50 PM

        Sometimes things just connect.

Please take a moment to comment! I love connecting with others!

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