• accompishment and celebration

    March 9, 2012KarenBeth

    Today was about accomplishment and celebration in my healing. Today was one of my favorite days in this journey I have been on; regardless of still feeling sad and weak. For years in my healing, when I have gone through something hard to the point of feeling really weak and I don’t want to admit it – I tend to run off, hide and lick my own wounds. Sometimes, I care so much about my damn independence that I won’t let people help when I feel REALLY weak. I have gone into disconnection because of it in the past, and that sometimes…

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  • fearless emotions – take 2!

    March 5, 2012KarenBeth

    Much like Saturday morning, emotions found me when waking up – I felt frustrated and the question that played over and over in my head was “what is going on??” What is going on? I have been so strong for 2 months! I have had this over powering energy and I have been running full force into the light of my own path – what is going on!!?? Why are these emotions showing up out of nowhere? I moved through it this morning, and I also felt okay into the day. Driving to my session later on, I felt a…

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  • the courage to ask

    February 27, 2012KarenBeth

    I wasn’t sure if I was going to write about this or not. However, I have always said, “this blog is about healing, and it’s about truth; It’s about my journey going forward”. Every entry I post is one step closer to my true self. Everyday I try and remind myself that every truth spoken, is another foothold to the next. So with that being said – I faced a difficult question that has been pressing me for a very very long time. A question that I have been utterly afraid to ask and talk about; and know the answer…

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  • “let go of the past”- not so fast!

    February 25, 2012KarenBeth

    “The past is the past, let it go, what happened happened”. Ever hear those words from someone and you just cringe in anger? I have heard this many times, and the sad part? I heard it from people who I was once close to; people who didn’t understand what it meant to heal from something that happened in the past. I have heard this from people who try to use “just hand it all over to God”. I have heard these words from people who either have never been through trauma in their life, or they have, but they are…

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