Healing, Healing Journey, Therapist, Therapy

The discomfort of uncertainty

When I am struggling with movement, or I am having a hard time connecting or feeling connected to myself, a lot of times I will wait for God to show up; I will wait for a sign or something to show up that will guide me in my next steps. Well, what came to me… Continue reading The discomfort of uncertainty

Healing Journey

Living in an unfinished story

As I sit here to write this blog writing, I am inspired by a quote written by "Rachel Held Evans" who sadly passed away from an unexpected illness last week. Her quote reads: "We live inside an unfinished story". When I saw that quote this weekend, it resonated with me in so many ways, not… Continue reading Living in an unfinished story

Healing Journey, Therapist, Therapy, Writing

continue; making my way back

As I sit here writing, putting words to this blog, it feels weird as I haven't written in so long - - but at the same time it feels familiar. I took a backseat to my writing and many other things this past year, but the one thing I didn't take a backseat to was… Continue reading continue; making my way back

Emotions, Therapist, Therapy

thinking back – looking forward

As I look back on this past year, it was a very hard year for me on so many levels! But it has also been one of the most connecting and self changing years on my healing journey. It began with the death of my mom last January 6th 2015, which set the stage for… Continue reading thinking back – looking forward