When I am struggling with movement, or I am having a hard time connecting or feeling connected to myself, a lot of times I will wait for God to show up; I will wait for a sign or something to show up that will guide me in my next steps. Well, what came to me… Continue reading The discomfort of uncertainty
As I sit here to write this blog writing, I am inspired by a quote written by "Rachel Held Evans" who sadly passed away from an unexpected illness last week. Her quote reads: "We live inside an unfinished story". When I saw that quote this weekend, it resonated with me in so many ways, not… Continue reading Living in an unfinished story
It has been quite a long time since I have written a blog - and what better time to bring back my writing and my blog while celebrating 12 amazing years thus far being on this healing journey in therapy. Much like the new look and feel of my blog - my healing journey in… Continue reading My 12 year road to healing!
The past couple of weeks I have been experiencing very strong, vivid dreams and memories of my past when I was a little child, and it's been incredibly hard to sit with these memories that have come to me in my sleep. I have written before about "crying wake up's" that I experience once in… Continue reading awaken memories
When I began therapy almost 10 years ago, I was scared! I was vulnerable, I was unsure of what the process would be. I was afraid to let someone else into the part of my life I had locked up deep within for a very long time. But I took that step 10 years ago,… Continue reading therapy helped me find my true self
As I sit here writing, putting words to this blog, it feels weird as I haven't written in so long - - but at the same time it feels familiar. I took a backseat to my writing and many other things this past year, but the one thing I didn't take a backseat to was… Continue reading continue; making my way back