It all began with a touch to the finger that started this “now 11-year” journey in therapy. Today I have found what connection truly means not only to others, not only to my story but to myself. Today marks 11 years I have been in therapy with my therapist Andy and I can’t even begin… Continue reading 11 years to connection
“Those who do not weep, do not see.” - Victor Hugo I'm sleeping soundly, and then I find myself crying in my sleep, and when I realize this, I am wrestling and struggling to wake up out of the dream - and when I wake, I have tears rolling down my face and the emotions… Continue reading crying wake ups – what does it mean?
A lot of people have asked me how I have managed to move through the hardest part of therapy to where I am today 10 years later? My answer has always been “It’s almost like pushing past the hardest parts of the waves in the ocean – to the other side where the calm waters… Continue reading breaking thru the waves of therapy