Tonight I am writing this blog and giving thanks to my therapist Andy who has truly given me the vision and encouragement to write about something that is so hard to write. I was reminded that "The truth will set you free" no matter how hard or how bad it feels inside. This entry is actually one… Continue reading it’s so hard to care . . .
Yesterday in session we talked a little about this weekend and what connection looked like. We talked about what it would look like to write about something that wasn't work, but yet very uplifting and healing in a "resting" kind of way. This morning, I woke up to an email from my therapist, with connecting thoughts,… Continue reading room for more goodness…
Before leaving my session today, my therapist said to me, "either you are going to write the best blog you have ever written because of today, or you won’t be able to find the words". It was that big! He was right about both. I at first couldn't find the words, and now, as I… Continue reading the fear of emotions
I wasn't sure if I was going to write about this or not. However, I have always said, "this blog is about healing, and it's about truth; It's about my journey going forward". Every entry I post is one step closer to my true self. Everyday I try and remind myself that every truth spoken,… Continue reading the courage to ask