focus on God

February 13, 2013Karen Courcy

imagesToday is the first day of the Lenten Season. Lenten season being of 40 days of abstinence, fasting and penitence.

I am Catholic and Lenten season is a huge time of the year for us. This is the season leading up to the death and resurrection.

My first year of Lent I went a whole 40 days without having one coffee. One year I cut off 7 inches of my hair to sacrifice something that was a part of me. Other years I have made small sacrifices in things I could change about myself.

This year I don’t plan to focus on “me” taking away something from myself, but more so I am focusing on what I can do for GOD by giving to him.

I believe that when we have abstinence of something, we are still focused on ourselves to get through it. We wake up and we say to ourselves “ok, I have to work hard in going without the stuff I really enjoy for my sacrifices, how am I going to move through today by going without what I sacrificed for lent?

How many times did I write the word I in that sentence? I dont see anything in there written about GOD and what I plan to do for him, it was about “what can I sacrifice”.

This year I am doing something different for Lent, I am going to focus on what I can do for God – For him.

I have learned a lot in  therapy and through the process of healing that  “God works through us”. Gods way of communication is through people.

I truly believe that 6 years ago God put me on a path with someone he knew could help me. He put me on a path in the light of his own – how can I deny or dismiss that God did something for me that is so beautiful like healing?

It’s because of therapy I have come to understand God’s way, and that God does love me, God does care about me, and God certainly doesn’t want to see me hurt. I have learned from my therapist that God’s way of communicating is through those who connect with us. It’s because of therapy I am sitting here today writing about this as a proud catholic.

God put me on this path because he needed me to know that it wasn’t his plan for my life to be the way it is, and I would have help to see that.

I am not going to take these 40 days and focus on what I am giving up, I am focusing on what I can do for him. I know I can’t so much do something for HIM per-say, but I can do something through people to communicate back to him, in the light and love of God.

maybe I can wake up every morning and before using the word “I” .. maybe I can wake up and say “thank you God”. “thanks for all that you do for me” “thank you for hearing me”.

God wants to see us work through other people, through connection, because that gives back to him. Connection is GOD and when we honor connection with others – it honors him. It makes him smile that he created people in the image of him.

Maybe I will take time to do adoration. Maybe I will take an hour everyday and just talk to him, let him know I am here and I honor him. Maybe I will take the time to read about what HE went without; his sacrifices – get to know him! There is a whole book about him, and he wants us to get to know him. It’s right there at our hands and we dont take enough time to learn of his sacrifices.

What I know is this – I can do without a lot of things, but I can’t do without GOD!.


  • Hanna D

    February 13, 2013 at 10:34 PM

    What a beautiful thought Karen. You make a good point. I also am catholic, went to catholic schools, and the whole 9.

    I think it’s great that you and your therapist incorporate faith into your sessions. It makes your healing whole in a sense.

    Lent has always been about sacrifices made, and I think what you are doing is a great way to return back instead of taking away. Good for you for thinking in another direction – you gave me some insight on what it is I want to do this lent. Thank you Karen


    1. Karen Courcy

      February 13, 2013 at 11:12 PM

      Hanna ..

      Honestly, if it wasn’t for Andy spending so much time on helping me to process faith differently, I wouldn’t be where I am today in my faith. I went into therapy 6 years ago so angry with God. I didn’t want anything to do with God, faith, or nothing! Andy has helped me to see who God really is, and how he has no hand in what has happened to me.

      Today, one of my favorite things to do in therapy is to talk about faith.

      if that is not the works of God, I dont know what is

  • Gracie

    February 14, 2013 at 11:02 AM

    Karen, I love you, thats all I have to say, I LOVE you! this post just changed my WHOLE day!

    You have helped me to make some decisions I needed, and thank you for that


    1. Karen Courcy

      February 14, 2013 at 12:13 PM

      awwww thank you Gracie and whatever it is I helped you with, I am happy inside ..

  • Amanda

    February 14, 2013 at 1:21 PM

    Thank you for sharing, and I didn’t know you were catholic. I love your idea on lent season, it gives me something to think about for sure.


  • Kylie Roarke

    February 14, 2013 at 2:36 PM

    Hi Karen. This is my first comment on your blog although I have been reading for quite some time now.

    You have touched on a very huge subject today – GOD. You really put things in perspective for me as far as the lenten season goes. I think you are right, even in lent do we think about ourselves about our sacrifices, I think it takes the focus off God.

    Thank you for helping me to see more.

Please take a moment to comment! I love connecting with others!

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