Healing

I am choosing {what I know}

I felt strong in session today as I stood and sat with my therapist honoring my anger. I was reminded today that my anger is right, and belongs to where it belongs, and not with me. Part of working in therapy has been about building that strong foundation to stand on. A foundation where I… Continue reading I am choosing {what I know}

Healing

{ connection } the light to my path

Tonight I am sitting here and things are becoming clearer. I feel more connected tonight than I have in weeks. I always have believed that "connection" is what serves a great path to my healing. Today I was reminded of that connection. I was reminded that nothing has changed in this hard place I was… Continue reading { connection } the light to my path