Its been quite a while since I have written in my blog – I am reminded of that every day when I see all those who still read my blog, and ask me “when are you going to write more about your therapy process and healing?”It warms my heart to know people out there miss reading the process of my journey. Well I have decided to take that step again and begin writing again as I continue this amazing journey of healing I am still on. It will take a while to step back into the routine of writing about…
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I have always viewed my healing journey, my healing path as a road that goes forward with a few detours on the side. There are times I am going straight on the path, and there have been times when out of no-where, I was detoured off my path – and OH how frustrating can that be! Or maybe it doesn’t have to be a frustrating struggle; rather seen and looked at as a path less traveled to heal bigger wounds. Maybe instead of seeing these struggles as detours, maybe its more of a temporary path to – where I can…
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I have been stuck in an emotional rut for the past 48 hours, and it’s been hard to move out of it. It’s not often that I get disconnected. Through the years of working in therapy I have really learned how to stay connected, even in the hardest of struggles. But then there are times when I get caught in an emotional rut and disconnection finds its way through me. The past 48 hours have been one of those times, and it’s frustrating not being able to pull out of it. It began with an anxiety attack I had in…