rest in the {knowing}

Nothing is more comforting than just “resting in the knowing”. I was reminded of this today “rest in the knowing” – “find a soft place to land” “rest in what is true and real” “connection is all around you”. Today was a comforting day for many reasons. When I can rest in the knowing and feel completely connected – I heal. When I am walking on my path towards me, and I am allowing myself to be surrounded by those who love, care and support me and where I am – I heal. It’s no surprise that I have had a very tough rough patch – but that is now changing. It took me being in a hard place to give me more strength. it took me being in a hard place to truly see who is around me, who I can trust, and that the connection is even stronger! when I feel connected – I heal. Today I woke up and felt something new. I felt what I know, what I trust, what I have always trusted. I felt […]

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accompishment and celebration

Today was about accomplishment and celebration in my healing. Today was one of my favorite days in this journey I have been on; regardless of still feeling sad and weak. For years in my healing, when I have gone through something hard to the point of feeling really weak and I don’t want to admit it – I tend to run off, hide and lick my own wounds. Sometimes, I care so much about my damn independence that I won’t let people help when I feel REALLY weak. I have gone into disconnection because of it in the past, and that sometimes leads to “tension” in my work, and the people around me. I also tend to get very defensive when I am not feeling as strong. I will try and make people mad with me so that they won’t have to support me in my “rougher moments”. I tend to feel guilty when I feel weak and have the need for support, so I run and rather take care of it on my own. The feeling of need scares me, and sometimes I […]

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building a firm foundation

I love this quote. I love this quote because it stands out for those who are healing from their past. I love this quote because it’s strong and stands true! This isn’t only made to be said for woman, but men also! I think about my own healing when I read this quote. It’s the same thing as “opening up a wound, and healing it closed with truth”. Each wound opened and healed, is another wound they no longer have control over. People who suffer from trauma can take the bricks that were thrown at them, and build a stronger foundation with those bricks to move forward in your own path. Each one of those bricks is the way to your healing; to wholeness in finding your true self. I got an email from someone yesterday and it has stuck with me all day today. It’s amazing how many people out there who suffer trauma from their past. It’s amazing how many people out there who are brave enough to take those bricks that were thrown at them, and build […]

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