I was watching a video spoken by “Brene’ Brown”. She is a researcher on “vulnerability. She speaks on so many levels about shame and how that is a huge part of disconnection in our lives today. When I watched the video, I could totally relate. I understand shame. I live in shame. I live in shame to the things that were done to me, even knowing it wasn’t my fault. Being sexually abused as a child leaves a feeling on your skin that you cannot wash away – shame almost acts in the same way. Shame is something that you…

This blog entry “Shedding The Shame” has taken me almost a month to write and post. I think deep inside my heart, there was this fear of revealing what it is that I deal with on a daily basis. I think I feared people seeing the vulnerability inside. Shame is a hard emotion to touch on, it’s one of the hardest feelings inside to talk about, or to understand. I recently last week received an email from a huge organization that helps abused woman and men, and I have been asked to post my blog in their magazines and website. What an…