• awaken memories

    September 17, 2017KarenBeth

    The past couple of weeks I have been experiencing very strong, vivid dreams and memories of my past when I was a little child, and it’s been incredibly hard to sit with these memories that have come to me in my sleep. I have written before about “crying wake up’s” that I experience once in a while – dreaming and then waking up crying out of my sleep. Well, its happening again only now it’s happening along with very vivid and strong memories of my past. The moment I wake up with a dream like this, I try and grab…

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  • therapy helped me find my true self

    March 22, 2017KarenBeth

    When I began therapy almost 10 years ago, I was scared! I was vulnerable, I was unsure of what the process would be. I was afraid to let someone else into the part of my life I had locked up deep within for a very long time. But I took that step 10 years ago, and I took that step because it was something I needed to do for me – for that scared locked up little girl inside that never had a voice to speak without consequences. I was told by “other people of my past” that going to…

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  • Tuesday at Ten {PAST}

    March 29, 2016KarenBeth

    Welcome to Tuesday at Ten! The Tuesday blog Link up where you have 6 full days to use the “prompt Word or Prompt phrase” as a part of your writing. Each week I post a prompt word or phrase and you finish the phrase and or write about the word chosen. write how that word or phrase fits you and your life or your thoughts. Whether it be just writing a story behind the word or being as creative as you wish using photos, poems, art, or graphics – whichever creative way you choose. You have 6 days to write…

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