• thinking back – looking forward

    December 31, 2015KarenBeth

    As I look back on this past year, it was a very hard year for me on so many levels! But it has also been one of the most connecting and self changing years on my healing journey. It began with the death of my mom last January 6th 2015, which set the stage for the beginning of a very hard year for me. I was already struggling with self isolation from many things that happened a couple of years ago, and in that hard work of trying to move out of the isolation, adding my moms death was just…

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  • the powering in just being

    May 26, 2013KarenBeth

    I have spent a lifetime hiding behind “true emotions” and putting up walls of okay-ness. I have spent more time in my life putting on a fake front and swallowing the true emotions of how I really feel just to protect others around me. I ask myself – What am I protecting them from? that is a good question, I don’t know, I only know that however I am feeling needs to be put away because I need to be strong and how I really feel doesn’t matter. or so I thought … This past weekend I have come to…

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