Its been quite a while since I have written in my blog - I am reminded of that every day when I see all those who still read my blog, and ask me "when are you going to write more about your therapy process and healing?"It warms my heart to know people out there miss… Continue reading Finding The Grace Again . . . .
Sometimes you need to step back into the familiar to step forward into the unfamiliar. Sometimes you need to find comfort in the old things to have confidence stepping into new things. My blog theme is back to the one I had when I first started this blog 3 years ago, and I love its simplicity,… Continue reading comfort in the familiar
I am the type of person that works around "the familiar" - like routines, the way I do things are the ways that I heal, live, be and move through life. In my healing, I look for the familiar to get me from one thing to the next. I look for all the things that… Continue reading finding the familiar
For years in therapy my therapist has always said to me before leaving sessions "just leave everything you’re holding here with me, I will hold onto it. You just go and be! Ok what? What does that even mean? Sometimes I would get so frustrated thinking, "yes that is easier said than done if you’re not holding what… Continue reading handing it over to be held…