One of my favorite things to do before bed is to pick a prayer from the bible and find meaning in it that pertains to my healing, and how I can grow and move through it with more strength. Tonight, as I snuggled up in bed under the blankets, I picked up the "gather book"… Continue reading thoughts before bed . . .
"You can talk about anything". Those 5 words are the words that my therapist reminds me of almost on a daily basis - through connection and support. I have come to love those 5 words! I have come to accept those 5 words, I sometimes look forward to those 5 words, and better yet, I have… Continue reading “you can talk about anything”
One of the things that I have learned most in this journey of healing is that, "patience" is almost always the key to getting through the tougher moments. This past week or so, I have had a lot of ups and downs. I have had moments of strength and weakness, strength in the weakeness, weakness in… Continue reading patiently waiting . . .
For years in therapy my therapist has always said to me before leaving sessions "just leave everything you’re holding here with me, I will hold onto it. You just go and be! Ok what? What does that even mean? Sometimes I would get so frustrated thinking, "yes that is easier said than done if you’re not holding what… Continue reading handing it over to be held…
This Sunday morning, I am doing something different by posting a 2nd blog today! This 2nd blog is a song, a beautiful song of "grace and mercy". I am going to post another song by "Anna Kay Toms". This is another song that means alot to me that she sang quite often. When I hear… Continue reading grace and mercy – song
I have had this story in drafts for months! I have waited for the perfect time to share this part of my story. Tonight it feels right – tonight I post another part of my story. Tonight it feels right on the heels of writing something so hard last night – to now write about… Continue reading the sunspots . .