five minute friday {whisper}

Welcome to Five Minute Friday to where us bloggers are given a word prompt and write for just 5 minutes simply for the joy of writing. No editing or backtracking. No need to be perfect. Just words freely flowing from my heart to yours. Set the timer and write away! Stop at the 5 minute mark no matter where you are! Today’s Five minute Friday word is {Whisper} {Start} The word Whisper resonates with me this week! “hope” is the word that whispers loudly in my ears and my soul this week.. hope is the anchor to all the hardness that I have been going through, and when we have more hope, it gives us more strength. In session yesterday I opened up about something big and I wrote about it, and I am still reeling from the goodness and hope that this openness brought me. Everyday I am holding more and more hope that by being open and listening to the hope inside, it brings me more strength to keep on going, keep on fighting the fight! I think sometimes […]

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five minute friday {mess}

 Welcome to Five Minute Friday to where us bloggers are given a word prompt and write for just 5 minutes simply for the joy of writing. No editing or backtracking. No need to be perfect. Just words freely flowing from my heart to yours. Set the timer and write away! Stop at the 5 minute mark no matter where you are! Today’s Five minute Friday word is {MESS} {Start} When I saw that the Five minute Friday word was MESS, the first thing that came to my mind was a quote by a writer name Jeff Goins and that quote is: “change always happens when you come down from the clouds & deal with the messiness of life“. That is such a strong and true quote! Right now I am struggling with connection, and maybe in order to get reconnected to self and those around me, I need to dive right into the messiness of what is causing me disconnection. Maybe the answer is found in sitting right in the middle of the mess instead of trying to run from it […]

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five minute friday {fall}

Welcome to five minute Friday to where us bloggers are given a word prompt every Friday and write for just 5 minutes simply for the joy of writing. Join other bloggers in this fun writing game to connect with others. No editing or backtracking. No need to be perfect. Just words freely flowing from my heart to yours. Connect with other bloggers and share the same words of encouragement! Today’s Five minute Friday word is {Fall} START I LOVE this quote “Fall down seven times get up eight“. This quote holds so much truth to my healing in the past 6 years. The very first thing that I thought of when I saw the Five Minute Friday word was this video by “3 Doors Down” called “Away from the Sun” In the video this kid keeps falling down the mountain while rocks are thrown at him, while people make fun of him, while he keeps losing his grip and falls time and time again, but he always gets up and tries again. I believe falling is a part of healing. I […]

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five minute friday {friends}

Welcome to Five Minute Friday .. this week’s Five Minute Friday word hit way too close for home for me (painfully). The word is “what mama did” and I simply dont choose to write about that, so I went back and chose a 5 minute friday word from the list last year that I did not do, so today I chose {Friends} Start One of the things my therapist tells me all the time is “you have chosen wonderful people in your life“. It’s true, I have a great group of friends that I chose in my life that are safe, supporting, and understanding. Everyone of my friends that I hold in my life have a different purpose and hold something special and unique about them. My closest dearest friend is Tracy. Tracy is a truly beautiful friend inside and out. She is fun, funny, outgoing, and so fun to talk with. Tracy is a licensee professional therapist and she has a beautiful way of helping people to heal. She may not be my therapist, but she has really helped me along side of […]

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