Much like Saturday morning, emotions found me when waking up - I felt frustrated and the question that played over and over in my head was "what is going on??" What is going on? I have been so strong for 2 months! I have had this over powering energy and I have been running full… Continue reading fearless emotions – take 2!
Anger circled back around again Saturday later afternoon, just as the sad emotions did earlier that morning. I think when we honor our emotions in some way or form; along comes out other things that were right behind it. Anger is the emotion that I have the hardest time honoring. I have felt and honored fear, sadness, doubt, confusion, hope,… Continue reading ANGER .. with no escape
Before leaving my session today, my therapist said to me, "either you are going to write the best blog you have ever written because of today, or you won’t be able to find the words". It was that big! He was right about both. I at first couldn't find the words, and now, as I… Continue reading the fear of emotions
I wasn't sure if I was going to write about this or not. However, I have always said, "this blog is about healing, and it's about truth; It's about my journey going forward". Every entry I post is one step closer to my true self. Everyday I try and remind myself that every truth spoken,… Continue reading the courage to ask
Today was a day of awe-ness; a day where the hard work of 2 people, sat together and affirmed goodness, to the point of small tears. Today, in session, I read to my therapist the blog page I wrote last night - "My Story . My Journey". He was one of the many people who liked… Continue reading resting in weakness . . .