The past couple of months have been filled with movement and healing in ways that I have not felt healing and movement before in all the 10+ years I have been in therapy with my therapist. Friday in session, my therapist and I were reflecting…
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As a part of my Tuesday at Ten prompt “Who do you admire/who inspires you” it was so easy as to who I would write about as “this someone” has had such an impact on my life for the past 10 years. This person who…
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10 years ago I took a step into the beginning of my healing journey – the beginning of finding my voice, the beginning to unfolding the many little pieces of pain and secrets I held onto since I was as little as 5 years old.…
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When I began therapy almost 10 years ago, I was scared! I was vulnerable, I was unsure of what the process would be. I was afraid to let someone else into the part of my life I had locked up deep within for a very…
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“Your wounded inner child will never be healed by something from the outside but only by yourself, your own power and wisdom” I have struggled for many years to even accept that I had an inner child. I struggled with the thought that the little…
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As I sit here writing, putting words to this blog, it feels weird as I haven’t written in so long – – but at the same time it feels familiar. I took a backseat to my writing and many other things this past year, but…
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Welcome to Tuesday at Ten! The Tuesday blog Link up where you have 6 full days to use the “prompt Word or Prompt phrase” as a part of your writing. Each week I post a prompt word or phrase and you finish the phrase and…
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Welcome to Tuesday at Ten! The Tuesday blog Link up where you have 6 full days to use the “prompt Word or Prompt phrase” as a part of your writing. Each week I post a prompt word or phrase and you finish the phrase and…
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Welcome to Tuesday at Ten! The Tuesday blog Link up where you have 6 full days to use the “prompt Word or Prompt phrase” as a part of your writing. Each week I post a prompt word or phrase and you finish the phrase and…